Sip & Sweat with Work For Your Beer at Lenny Boy Brewing
- Grace
- Feb 3, 2017
- 1 min read
Work For Your Beer is an all-inclusive resource outlining everything you need to know about the beer fitness scene in Charlotte. What’s beer fitness? Well... it’s a lot like Sweat and Sweets. You know - balancing the things you love in life. For us, its cupcakes and cardio. For our besties at WFYB it's burpees and beer. Organizing and documenting fitness in Charlotte, founders Melanie Fox and Alicia Thomas just launched a free bootcamp, Sip and Sweat at Lenny Boy Brewing. Led by Justine Grosso every Sunday at 11am this massive bootcamp gets underway in the huge space behind Lenny Boy's taproom. Bring your mat and your tennies and get ready to sweat in their warehouse! One of just a few free bootcamps in Charlotte, all participants get the added bonus of a free 6oz kombucha pour after class. While bootcamp may not be your cup of kombucha, there is an extensive list of run clubs, yoga and cycling in and around the Charlotte breweries to try as well at www.workforyourbeer.com.
Check out the next Sip and Sweat bootcamp this Sunday at 11am at Lenny Boy Brewing! New to the Sip and Sweat? Need something to kick that hangover and burn some calories before Superbowl Sunday? Head to their Facebook page and check out the event before you go to fill out the pre-event waiver and save some time at the door!
Last but not least follow them on Instagram or Twitter @workforyourbeer
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