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BARRE

It's like women around the USA got tired of their boyfriends and husbands being the only ones who get to go to a bar -- so they invented barre.  An amazing work out all around not ONLY for women will just about kick everyone butt into shape.

The Bar Method

Carolina Barre & Core

Hilliard Studio Method *

Xtend Barre

Pure Barre

Flywheel Sports (Fly Barre)

First Wind Cycling & Fitness

Core Barre

Nubody Studio

Core Revolution CLT

#NOSWEAT

Don't see your Sweat Spot? Send us a note and we will send Grace out to get that fixed! #nosweat

Right now your message is being broken down to millions of little ones and zeros and being sent through tubes as light. Soon enough all those numbers will get to Grace who will put it back together.

If you are a studio owner or manager and would like to change, update, or add information or promotions about your studio, please do not hesitate to contact us. 

An authentic fitness lifestyle. Sweat and Sweets is about happiness and health. Sweat and Sweets is an emerging local commentary to help you find the best fitness in Charlotte. From yoga, pilates, barre, spinning, and lifting to kickboxing and cupcakes, Sweat and Sweets helps you find group fitness in Charlotte.

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© 2023 by Sweat and Sweets

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