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DANCE

Shake your groove thang. Get your booty on the dance floor. If you are as uncoordinated as I am, picking a dance class can be intimidating. Just remember to have fun and get your sweat on.

Aerial CLT

Fit 4 Life

Inner Diva Fitness

Ja'Makin Me Dance Fitness

Jazzersize Charlotte

Just Fit

Open Door Studios

Pole Dance Charlotte

PoleFit Carolinas

Kadi Fit

Move Studio Charlotte

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#noSweat

Don't see your Sweat Spot? Send us a note and we will send Grace out to get that fixed!

If you are a studio owner or manager and would like to change, update, or add information or promotions about your studio, please do not hesitate to contact us. 

Right now your message is being broken down to millions of little ones and zeros and being sent through tubes as light. Soon enough all those numbers will get to Grace who will put it back together.

An authentic fitness lifestyle. Sweat and Sweets is about happiness and health. Sweat and Sweets is an emerging local commentary to help you find the best fitness in Charlotte. From yoga, pilates, barre, spinning, and lifting to kickboxing and cupcakes, Sweat and Sweets helps you find group fitness in Charlotte.

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© 2023 by Sweat and Sweets

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