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UFC Matthews #SweatDate

UFC Matthews #SweatDate

UFC Matthews #SweatDate

When I hear UFC, my mind is immediately populated with images of fighting, blood, cages, mohawks and full body beat downs. What I never...

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UFC Matthews #SweatDate

UFC Matthews #SweatDate

UFC Matthews #SweatDate

When I hear UFC, my mind is immediately populated with images of fighting, blood, cages, mohawks and full body beat downs. What I never...

Defy Gravity

Defy Gravity

Defy Gravity

Do you ever have those days where you just can't rally for your workout? When spending the whole day inside on your coach is the ONLY...

Aerial CLT - Uptown

Aerial CLT - Uptown

Aerial CLT - Uptown

If you're looking for a fun way to mix up your fitness or to just to spice up your life with something new, Aerial CLT is definitely a...

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